How White Light Therapy works
After sitting in front of a 10,000 lux light therapy device for 30 minutes, light enters through the user's eyes and triggers serotonin production in their brain, improving mood and treating sleep disorder symptoms.
White Light is also available as an Add-On treatment during mental health sessions on our counseling side of GLC&WC.
Helps Treat:
White Light is also available as an Add-On treatment during mental health sessions on our counseling side of GLC&WC.
Helps Treat:
- Mood Disorders
- Sleep Disorders
- Circadian Rhythm Disorders
- Focus
- Energy
- Jet Lag
- PTSD
